4 OF SWORDS — Rest & Reset

You are being called to rest, recover, and step out of mental noise. This card represents retreat, reflection, and nervous system reset. Stillness brings clarity that constant thinking cannot. Your mind needs quiet to restore balance.

“Rest is sacred; my mind deserves peace.”

Journal Prompts

1. Where do I feel mentally exhausted?

2. What would genuine rest look like for me?

3. How can I build more quiet moments into my week?

Crystal - Amethyst – calming, mental peace, spiritual rest.

Feng Shui Activation

Create a peaceful rest corner or meditation spot with soft textiles and a calming stone.

Mini Spread

1. What I need to rest from

2. How to support my rest

3. What clarity emerges afterward